top of page
Kairos Constructive Counseling
Search

Tammy Narance
1 day ago3 min read
A Celebration of Self-Love and Connection
Embrace Valentine’s Day in a way that nurtures our emotional well-being.
0 views0 comments

Tammy Narance
Dec 3, 20242 min read
The 12 Days of Self-Care for the Holidays
12 self-care tips to keep you feeling relaxed, happy, and sane!
3 views0 comments

Amanda Draxler
Nov 15, 20241 min read
Self-Compassion This Season: How to Embrace Gratitude, Growth, and Grace for Yourself
Tis the season to give thanks and acknowledge the things you are grateful for.
2 views0 comments

Tammy Narance
Nov 12, 20242 min read
Navigating the Holiday Season After the Loss of a Loved One
The holiday season, often a time of joy and celebration, can feel particularly challenging when you’re grieving the loss of a loved one.
0 views0 comments

Tammy Narance
Oct 9, 20242 min read
Embracing Mental Health and Well-Being: A Journey to Self-Care
In today’s super busy world, taking care of our mental health is more important than ever.
14 views0 comments

Aimee Meyer
Oct 9, 20243 min read
Navigating Politics with Family and Friends
Tis the season for elections; where you can’t listen to the radio, drive down the street, go through the mail, or watch your favorite...
28 views0 comments

Amanda Draxler
Aug 13, 20241 min read
Why “Inside Out 2” is a Must-See
As a parent, and a therapist working with children, I am always on the lookout for material that portrays an understanding of emotions.
11 views0 comments


Tammy Narance
Oct 9, 20232 min read
Coping with Seasonal Affective Disorder while living in the Midwest
As we head into October and enter the colder months, Midwesterners may find themselves wrestling with Seasonal Affective Disorder (SAD)....
136 views0 comments
bottom of page