Seasonal Depression in Wisconsin: What Helps When the Days Get Short
Every fall in Wisconsin, it happens a little at a time and we are at that time of year. The sun sets a few minutes earlier each evening. The trees go bare, the first frost settles in, and one day you leave work and realize it's already dark. For many people, the shorter days bring more than a change in scenery. Energy dips. Motivation fades. The couch feels more appealing than the people you love. If that sounds familiar, you're not imagining it, and you're not alone. Seasonal depression is...