Yoga Nidra - Virtual
Unwind, reset, and reconnect...
Join us virtually on Thursdays at 5:30pm for a deeply restful Yoga Nidra session. This guided practice invites you into a state of conscious relaxation; perfect for releasing tension, calming the mind, and restoring your energy.
No experience needed. Just come as you are and allow yourself to rest.
View upcoming classes here: https://www.kairosconstructive.com/events
Please note that your purchase includes admission to one class session. We'd love to have you join us again—simply purchase another session to attend additional classes.
This class will be held virtually via Zoom. After completing your purchase, you will receive a PDF containing instructions and the Zoom link needed to access the class.
